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At the core of Nature Sense is the use of Nature Therapy in the reduction of anxiety, stress and overwhelm. It’s gentle, yet deeply effective therapeutic programme is often applied to aspects such as anxiety, depression and sleep issues.
Increasingly Nature Sense programmes are being undertaken as a remedy to modern living; an over immersion in technology, screen time or social media. ‘Living in Harmony with Tech‘ is Nature Sense’s keynote support and workshop for corporate wellbeing.
June 2020 sees our NOT Online / outside only courses starting again.
Nature Sense is about optimising your living – the original #biohack. It’s preventative health.
Nature’s regenerative powers are also proven to be beneficial in broader areas such as ADHD, loneliness and erosion of self confidence amongst so many other modern dis-ease.
Nature Sense is an effective balance to the fast pace of city demands and our London living.