To make an enquiry or book a complimentary consultation just Jump to the Contact Page. ✏️
At the core of Nature Sense is the use of Nature Therapy or Health Coaching in the reduction of anxiety, stress and overwhelm. It’s gentle, yet deeply effective therapeutic programme is often applied to aspects such as anxiety, depression and sleep issues.
Increasingly Nature Sense programmes are being undertaken as a remedy to modern living; balancing an over immersion in technology, screen time or social media. Forest Bathing is a favourite for private groups, families and business ( coming out of Lockdown especially ) .
Nature’s regenerative powers have been proven to be beneficial in broader areas such as ADHD, loneliness and erosion of self confidence amongst so many other modern dis-ease. We do special Walk and Talk sessions to accommodate this.
Back in June 2020 our NOT ONLINE outdoor training for Coaches and Therapists STARTED AGAIN. Sold out dates with maybe one last one of the season squeezed in for September. We’ve had truly just such a great time. Join us.
Nature Sense is an effective balance to the fast pace of city demands and our London living. It is about optimising your living – the original natural biohack. Nature Sense is preventative health for the body and mind.