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At the core of Nature Sense is the use of Nature Therapy or Health Coaching in the reduction of anxiety, stress and overwhelm. It’s gentle, yet deeply effective therapeutic programme is often applied to aspects such as anxiety, depression and sleep issues.
Nature’s regenerative powers have been proven to be beneficial in broader areas such as ADHD, loneliness and erosion of self confidence amongst so many other modern dis-ease. We do special Walk and Talk sessions to accommodate this.
Last year our In Real Life Only outdoor training for Coaches and Therapists was a Huge Success. Last year we had sold out dates as we had truly just such a great time. So GREAT NEWS.. New 2021 Dates – join us.
Increasingly Nature Sense programmes are being undertaken as a remedy to modern living; balancing an over immersion in technology, screen time or social media. Forest Bathing is a favourite for private groups, families and business ( coming out of Lockdown especially ) .
Nature Sense is an effective balance to the fast pace of city demands and our London living. It is about optimising your living – the original natural biohack. Nature Sense is preventative health for the body and mind.