Nature Sense

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At the core of Nature Sense is the use of Nature Therapy in the reduction of anxiety, stress and overwhelm. It’s gentle, yet deeply effective therapeutic programme is often applied to aspects such as anxiety, depression and sleep issues.

Increasingly Nature Sense programmes are being undertaken as a remedy to modern living; an over immersion in technology, screen time or social media.  ‘Living in Harmony with Tech‘ is Nature Sense’s keynote support and workshop for corporate wellbeing. 

Nature Sense is also about preventative health.  Optimising your living – the original  #biohack.

Nature’s regenerative powers are also proven to be beneficial in broader areas such as ADHD, loneliness and erosion of self confidence amongst so many other modern dis-ease.  

Nature Sense is an effective balance to the fast pace of city demands and our London living.

Going outside to heal inside

Getting outside in London

Nature Therapy is defined as “the prescriptive, evidence-based use of natural settings and nature-based interventions”.

Nature Sense is about Optimal Living in a modern world. Recognising our urban life has changed us, but understanding by not loosing sight of our ancestral wisdom we can balance our fast paced lives.  It’s about harmony and a healthy homeostasis.

Going outside to heal inside

Blogs at a Glance

Going outside to heal inside